TMAO and Its Link To Diet

The food that you choose to consume is entirely a personal preference. For the most part, I don’t promote a strict paleo, keto, mediterranean, low fat, low fodmap, high carb, low carb, plant based, fruitarian, raw, vegetarian, vegan etc way of eating (WOE). I will rarely suggest that a patient follows a special WOE unless it is absolutely necessary. Under

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Functional Gastrointestinal Disorders (FGID’s)

Hello lovely readers, One of our other practitioners, Mary Clark, at Awakenings Health will also be contributing to this blog moving forward. Mary practices acupuncture, massage, Chinese herbal medicine, and does nutritional counseling. She’s a wealth of knowledge, and we wanted to share her thoughts as another resource for you in your quest for a healthy mind, body, and spirit.

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