acupuncture for FGID

Is Grounding/Earthing Beneficial To Your Health?

A study from the National Institutes of Health showed that “grounding” or “earthing” might actually have a beneficial impact on health. The study states: “Emerging evidence shows that contact with the Earth—whether being outside barefoot or indoors connected to grounded conductive systems—may be a simple, natural, and yet profoundly effective environmental strategy against chronic stress, ANS dysfunction, inflammation, pain, poor

Read More

Fatigue and FGIDs

Almost 2/3 of patients with inflammatory bowel disease (IBD), who initiate biologic therapy (infliximab, adalimumab, vedolizumab, or ustekinumab) continue to experience persistent fatigue up to 1 year later. Ongoing inflammation was thought to be the main cause of IBD related fatigue, however research now suggests that gut dysbiosis and a less diverse microbiome may be the prevailing factor.  According to

Read More

How Does Stress Affect the Gut?

Feeling stressed, anxious, angry or sad while eating will have a short and long-term effect on the functions of the gastrointestinal tract.  Research continues to report that exposure to stress results in alterations of the bidirectional microbiota-gut-brain axis interactions (“brain-gut axis”).⠀⠀⠀⠀⠀⠀⠀⠀⠀“The major effects of stress on gut physiology include: 1) alterations in gastrointestinal motility; 2) increase in visceral perception; 3) changes

Read More