TMJ seems like a growing epidemic in our country. Teeth grinding, jaw clenching, and overall stress are the perfect ingredients to produce the jaw pain, which affects up to 30% of the world’s population. Here is my July Newsletter, which goes into TMJ, as well as bringing consciousness to what we put in our bodies. Enjoy!
Summer is a time to enjoy some sun and shed our stress. Here is my newsletter with tips for both: Fun in the sun/Releasing stress
It is time for the current Sports Medicine model to incorporate a time tested medicine into the mix. A seamlessly integrated approach between traditional western and eastern medicines provides a synergistic approach, which provides a superior model for enhancing human performance, preventing injuries and rehabilitating from them as well. Here is an article I wrote: It’s Time For East
Hi, Welcome to the Awakenings blog. I will be blogging on everything health: whether physical, emotional, spiritual, or general family issues.