Our 2 year old daughter, Kali, seemed like she was coming down with a bug. No big deal. We met the usual fussiness and whining with some Chinese herbs that usually take care of anything before it ever gains traction. Yet, she still had a slight temperature when we put her to bed. Before I knew it, I was
A colleague of mine has written a clear piece explaining how acupuncture works to affect the tangible components of our body, including Oxygen, Blood, and Nerves. There has been a lot of research confirming the physical effects of acupuncture on the nervous system, immune system, endocrine system, circulatory system, musculoskeletal system, and our organs – But this is a really
I turned 40 this year. It was kind of like the Y2K New Year’s Eve in 1999: A much anticipated lead-up, resulting in an anti-climactic turning-of-the-page. But there has been one major change; It seems I have entered the Prostate club. I have encountered numerous men in their 40’s dealing with precursors of prostate issues. In the research article below,
TMJ seems like a growing epidemic in our country. Teeth grinding, jaw clenching, and overall stress are the perfect ingredients to produce the jaw pain, which affects up to 30% of the world’s population. Here is my July Newsletter, which goes into TMJ, as well as bringing consciousness to what we put in our bodies. Enjoy!
Summer is a time to enjoy some sun and shed our stress. Here is my newsletter with tips for both: Fun in the sun/Releasing stress
It is time for the current Sports Medicine model to incorporate a time tested medicine into the mix. A seamlessly integrated approach between traditional western and eastern medicines provides a synergistic approach, which provides a superior model for enhancing human performance, preventing injuries and rehabilitating from them as well. Here is an article I wrote: It’s Time For East
Hi, Welcome to the Awakenings blog. I will be blogging on everything health: whether physical, emotional, spiritual, or general family issues.