What if inner peace comes from learning to let go of resistance? Dr. Adam Gries explores how accepting life’s uncertainties can create greater emotional freedom and a more peaceful relationship with ourselves.
Burnout is now classified as a disease.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀“The World Health Organization (WHO), an agency which guides many health providers and organizations, now includes “burnout” in its International Classification of Diseases (ICD) Handbook, where it is described as “an occupational-related condition resulting from chronic workplace stress that has not been successfully managed.⠀⠀⠀⠀⠀⠀⠀⠀⠀According to the WHO, doctors can issue a diagnosis of burnout
“The world can be such a noisy place. Loud, haranguing voices lecturing me to hustle, to improve, build, strive, yearn, acquire, compete, and grasp for more. For bigger and better. Sacrifice sleep for productivity. Strive for excellence. Go big or go home. Have a huge impact in the world. Make your life count. What if all I want is a
“Grieving your old self when chronic illness turns you into someone you don’t like. This loss is so profound – how do you grieve for someone who is here but not here? I no longer recognize myself. I don’t know who I am anymore.” This is such a powerful statement. Chronic illness is not only debilitating, but it can also