natural health

Is Grounding/Earthing Beneficial To Your Health?

A study from the National Institutes of Health showed that “grounding” or “earthing” might actually have a beneficial impact on health. The study states: “Emerging evidence shows that contact with the Earth—whether being outside barefoot or indoors connected to grounded conductive systems—may be a simple, natural, and yet profoundly effective environmental strategy against chronic stress, ANS dysfunction, inflammation, pain, poor

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Static Posture Linked To Pain

“Trapezius muscle activity variation during computer work performed by individuals with and without neck-shoulder pain.”⠀⠀⠀⠀⠀⠀⠀⠀⠀Research published on July 25, 2019 found that individuals with neck and shoulder pain exhibited longer uninterrupted periods of muscle activation compared to their non-symptomatic counterparts. This suggests that static posture and not poor posture may be the greater concern and contributor to pain. The research

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