Breathwork Emotional health-Finding peace Read More
Fearless Warrior Meditation
Fearless Warrior Meditation by Laura Gries–schedule with Laura here. Fear is a natural phenomenon. All of us have it because it’s programmed into our nervous systems to keep us safe. It’s used to warn and protect us from Being harmed and aims to protect us in acute situations. Most people hang onto it, chronically, which is detrimental to